Three-Roll Kit
SKU KIT-3
£29.99
Prices include VAT
In stock
Three 5 cm × 5 m rolls — one each in black, beige and blue — with a pair of non-stick tape scissors and our printed A5 guide covering eight areas. Enough tape for regular use across the season, in a box that keeps everything together. Qualifies for free UK delivery.
Royal Mail Tracked 48 · £2.99 · Free UK delivery on orders over £30
Specification
- 3 × tape rolls, 5 cm × 5 m — black, beige and blue
- Tape: 97% cotton, 3% elastane; acrylic adhesive, latex-free; water-resistant; stays on up to 5 days
- 1 × tape scissors, 15 cm, stainless steel, non-stick coated blades, rounded tips
- 1 × printed application guide, A5, 16 pages — knee, shoulder, wrist, lower back, ankle, shin, neck, elbow
- Packed in a kraft-white box
What's in the box
- 1 × black tape roll, 5 cm × 5 m
- 1 × beige tape roll, 5 cm × 5 m
- 1 × blue tape roll, 5 cm × 5 m
- 1 × tape scissors
- 1 × A5 printed application guide (8 areas)
How to apply
- Start with clean, dry skin — no cream or oil — about 30 minutes before activity.
- Measure with the grid on the backing, cut to length and round the corners.
- Lay the first 5 cm with no stretch, then apply light to medium stretch through the middle of the strip.
- Finish the last 5 cm with no stretch and rub the tape for 20–30 seconds.
Step-by-step guides by area: knee, shoulder, wrist, lower back, ankle, shin, neck.
Good to know
- Don't apply to broken or irritated skin.
- If the skin becomes red or itchy, take the tape off.
- Before the first full application, test a small strip on your forearm for a day.
