Starter Kit
SKU KIT-START
£16.99
Prices include VAT
In stock
Everything you need to get started: one 5 cm × 5 m roll in the colour of your choice, a pair of non-stick tape scissors and a printed A5 guide with step-by-step diagrams for eight areas. A simple way to try tape for a feeling of support during sport or everyday activity.
Royal Mail Tracked 48 · £2.99 · Free UK delivery on orders over £30
Specification
- 1 × tape roll, 5 cm × 5 m — choose black, beige or blue
- Tape: 97% cotton, 3% elastane; acrylic adhesive, latex-free; water-resistant; stays on up to 5 days
- 1 × tape scissors, 15 cm, stainless steel, non-stick coated blades, rounded tips
- 1 × printed application guide, A5, 16 pages — knee, shoulder, wrist, lower back, ankle, shin, neck, elbow
- Packed in a kraft-white gift-style box
What's in the box
- 1 × tape roll, 5 cm × 5 m (your chosen colour)
- 1 × tape scissors
- 1 × A5 printed application guide (8 areas)
How to apply
- Start with clean, dry skin — no cream or oil — about 30 minutes before activity.
- Measure with the grid on the backing, cut to length and round the corners.
- Lay the first 5 cm with no stretch, then apply light to medium stretch through the middle of the strip.
- Finish the last 5 cm with no stretch and rub the tape for 20–30 seconds.
Step-by-step guides by area: knee, shoulder, wrist, lower back, ankle, shin, neck.
Good to know
- Don't apply to broken or irritated skin.
- If the skin becomes red or itchy, take the tape off.
- Before the first full application, test a small strip on your forearm for a day.
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