Pre-Cut Strips — 20 pack (Black)
SKU TAPE-PRE-20
£11.99
Prices include VAT
In stock
Twenty ready-to-use black I-strips, each 5 cm × 25 cm with rounded corners, so there is nothing to measure or cut. The same elastic cotton tape and latex-free acrylic adhesive as our rolls, in a format that is quick to apply before training or a day on your feet.
Royal Mail Tracked 48 · £2.99 · Free UK delivery on orders over £30
Specification
- Contents: 20 × I-strips, 5 cm × 25 cm, rounded corners
- Material: 97% cotton, 3% elastane, woven with a wave texture
- Adhesive: acrylic, heat-activated, wave pattern, latex-free
- Stretch: up to 140–160% lengthways, no stretch across the width
- Thickness about 0.5 mm
- Water-resistant and breathable — shower-proof, dries on the skin
- Stays on for up to 5 days
- Backing: white paper, scored in the middle for easy peeling
- Skin: apply to clean, dry skin; do not apply to broken or irritated skin
What's in the box
- 20 × pre-cut black strips, 5 cm × 25 cm
- Flat kraft-white carton
How to apply
- Start with clean, dry skin — no cream or oil — about 30 minutes before activity.
- Measure with the grid on the backing, cut to length and round the corners.
- Lay the first 5 cm with no stretch, then apply light to medium stretch through the middle of the strip.
- Finish the last 5 cm with no stretch and rub the tape for 20–30 seconds.
Step-by-step guides by area: knee, shoulder, wrist, lower back, ankle, shin, neck.
Good to know
- Don't apply to broken or irritated skin.
- If the skin becomes red or itchy, take the tape off.
- Before the first full application, test a small strip on your forearm for a day.
